Structure of a Basic Ritual and Spell

Introduction

The most important thing for me when I’m performing a ritual is keeping an open mind and heart. I try to allow fluid communication between me and the universe, which means that I don’t usually follow a set ritual layout. I don’t have a series of step by step instructions complete with a rhyme that I repeat whilst I light certain candles in a certain order, etc etc. I try to feel what’s right for the purpose of the ritual because, of course, each ritual has a different goal. I don’t believe in deities or I don’t believe in human representatives of immortals – maybe there are groups of energy out there that can help in a certain task but I’ve never really bonded with any of them. I also find it hard to believe that they have a likeness of us – this is what I mean when I say on my ‘About’ page that I manifest my worship into a God and Goddess model for familiarity. I don’t think they would actually be a Male and a Female human looking creature of some sort – more of just opposite energies (similar to the Yin and Yang concept).
So this layout is extremely basic. Hopefully I can get into the habit of actually documenting more of my specific rituals and spells.
NOTE: I use the words ‘ritual’ ‘spell’ and ‘praying’ interchangeably. I can do a ritual without doing a spell but I can’t do a spell without doing a ritual or praying and usually a ritual always includes praying of some kind.

Beginning

I get together all the things I’ll need for the ritual or spell – usually this includes my god and goddess statues, candles/incense, lighter/matches and something to help me focus on the purpose of the ritual. This could include stones, sticks, feathers, tarot/oracle cards, flowers, personal items, paper, etc.
I also usually have some water, some food and my Meditation flower essences (White Chestnut, Wild Oat, Clematis, Cerato and Heather) close at hand. I have these things close by because I’m a dreamer and if I don’t ground myself well after the practice I can start feeling quite out of sorts – it’s a blessing as well as a curse. It makes it easy for me to slip into ritual and spellwork but not so easy for me to come back out again or to even be that productive in my day to day life.

Here's an example of a structure of a ritual - this one isn't my usual but it's got all the basic elements.

Here’s an example of a structure of a ritual – this one isn’t my usual but it’s got all the basic elements.

Usually I’ll have the God on the left, Goddess on the right and the incense/candle in the middle with the point of focus around the center. Where I put the point of focus object usually changes depending on if I’m using other things for the ritual (such as a wand, pentacle, cauldron, herbs, burning of paper, etc). I tend to make it look balanced and pretty – that’s the Libran coming out in me.

Body

Once I’m set up I meditate – I pay attention to my breathing and strengthen my personal boundaries. Usually this involves visualisation techniques which for me include roots extending from my tail bone/spine into the Earth, which I then use to neutralise my thoughts and feelings (negative into the Earth and positive into me). I also use this connection to strengthen my boundaries – this is called by a few different names and everyone sees (or imagines) it differently. I refer to it as my aura but it’s also my ‘bubble’ and it’s where my presence is outside of my body in space – my ‘personal space’. I do this so that I know where to come back to and to know that while I’m off having a journey my body is safe inside a strong barrier.
Whilst I do this I’m simultaneously sending out a ‘Hello? I’m here’ signal to anything that would like to communicate.
NOTE: I think it’s important to establish a boundary before talking to anything so make sure your boundary is bright and strong enough for things to come in only if you invite them.

Once I am happy with the state of my boundaries I will carry out the spell or ritual (Here is some examples of spells and rituals that I do) and here is where it varies. Sometimes I will light incense and carry out the spell imagining that the smoke is sending off my wishes to the universe, sometimes I will only imagine that once I’ve blown out a candle with the smoke off the wick – this depends on the purpose of the spell/ritual. Sometimes I will wear certain clothes or other objects to enhance communication with particular animal totems or other beings or sometimes I will just use a feather, a photo, an oracle card, etc as the focus object. Sometimes I will write what it was I want to achieve down but only if the words come to me easily. Again, hopefully I can try to document more of my rituals and spellwork.
Another great example of ritual would be my yoga practice. Some of the time it’s just exercise but a majority of the time it’s a spiritual event for me and I begin the same way I would any other ritual or spell.

End

The end is usually marked by a feeling of completion or the incense running out (but I have been known to light another incense stick or cone). At this point I blow out the candle and meditate again – strengthening my boundaries and so forth. I drink some water, have a little to eat and move around. I also find it useful to consciously identify objects (that’s a blue towel, I can hear a piano playing, etc). It’s also good habit to say thank you to whoever or whatever you were dealing with – I must admit I haven’t been all that good with offerings because I even forget to eat myself (see what I mean about being a dreamer!). I do try to leave some food out for the local birds because they usually accompany me but I don’t too often because I don’t want them depending on it. If I haven’t done the ritual or spell away from an altar space, I will leave the altar set up usually this includes spells or rituals to attract wealth, if it’s a ritual for the turning of the wheel or if I’ve done a spell for someone.

Goals for the Future
+ Try to hash out a basic structure to write in my journal.
+ Have two way communication with my animal totem eg. meditate with it specifically in mind and ask if it wants/needs anything, make some offerings to it specifically.
+ Come up with a more solid way to honor the God and Goddess. A short invocation at the beginning or end? Or maybe try to incorporate them into celebrations more. Leave offerings regularly.
+ Research some Aboriginal deities and see if any resonate with me.

Practicing Moon Lodge

I have a lot of free time because I’ve taken a break from study to organise our wedding however at the end of last year it was just an excuse for me to be lazy. I’ve since picked up my act – and some Bach Flowers (Clematis and Wild Rose). But there is just so many things I want to accomplish during my spare time that I feel like I need to manage it a little better – kind of like working from home.

I’m usually pretty big on timetables as I create a new one what seems like every few months or so – the only problem being that I never stick to them. So, I had this idea that maybe instead of drawing up a timetable that goes over a weekly basis I could do one on a monthly basis and fit it in to my cycle. The week just before my period is always the deal breaker when I’m studying or being at all productive in any way so I thought that if I could budget my time wisely in the first 3 weeks that it wouldn’t be such a big deal if all I felt like doing during that fourth week was drink tea and watch movies – I mean we all should be honouring that part of ourselves and it’s just unfortunate that in this day and age it’s seen as weakness.

My reasoning behind it is that I’ve been fighting with this part of myself for well, since as long as I can remember (obviously since I began puberty). There always feels like a battle going on inside my head, inside my heart between more than one woman. And you know what? I’m tired of it. I don’t want to do this for the rest of my life – she is also a part of me and I’m a part of her. I’m essentially fighting against myself. So, I’m choosing to work with her – she needs some time during that week to cry and to do art and to stare at the sky for 2 hours and I will let her no matter how much time I think I’m wasting. I will not feel guilty and I will not feel weak and I will not feel stupid.

As it is, I usually have my most profound moments during this time – but I always shove them away because I should be doing this or that. NO MORE I SAY!

I encourage other people to do this – even people who don’t experience a menstrual cycle. Everyone has a flow of energy and there are always highs and lows, I think I’m just lucky to experience them physically so it’s easier to keep track. For example; my fiance Brian experiences the same energies as I just in a shorter amount of time – so mine is over one turning of the moon whilst his may be over 2 weeks.

I’ll keep track of my feelings during the first month and then base my timetable on that – I’m kind of excited because that means I can do whatever I want, whenever I want and not feel guilty about it!
I will also post my final timetable if you are interested.

Happy Blogging )O(

Flower Essences – General Information

My stock bottles of flower essences from the field of Derrian Turner.

“Dr. Edward Bach was highly regarded within the orthodox medical world for he was deeply involved in study and worked as a bacteriologist – specialising in devising and preparing vaccines for diseases.”
“In the 1930’s he gave up his lucrative practice to devote himself entirely to research work; to seek plant remedies that would help individuals gain control over their emotions.”
Dr. Bach believed that everyone should have the ability to heal themselves and that the method be easy and the treatment, gentle. His philosophy was to treat the patient, not the disease.
Today flower essences are used to bring out the positive states of mind that lay beneath a problem – to help a fearful person set aside their fear and rise in courage and confidence, the intolerant and impatient to become more understanding to compassionate, etc. Increasing amounts of evidence is showing that emotional stress can be a cause of physical illness. “If emotions can cause serious physical disorders, then it becomes apparent that we must strive to balance and correct this aspect of our nature in order to maintain a level of health and happiness.”

References: Bach Flowers Introduction (D, Turner), The Essential Writings of Edward Bach (E, Bach) and The Medical Discoveries of Edward Bach, Physician (N, Weeks)

Flower Essences – Clematis

Dreaming of the future without working in the present

– Dr. Bach’s Description: “Those who are dreamy, drowsy, not fully awake, no great interest in life. Quiet people, not really happy in their present circumstances, living more in the future than in the present; living in hopes of happier times, when their ideals may come true. In illness some make little or no effort to get well, and in certain cases may even look forward to death, in the hope of better times; or maybe, meeting again some beloved one whom they have lost.”

The Remedy
+ Grounds us so that our thoughts can take tangible form on Earth.
+ Feel more comfortable in the present, and so become more productive and self-fulfilled.
+ Optimism about life is renewed.

Clematis is part of my Meditation mixture.

– Notes gathered from The Essential Writings of Dr. Edward Bach (E, Bach) A Guide to the Bach Flower Remedies (J, Barnard) Flower Remedies: Feel Good Naturally (M, Wells) and my own personal experience.

For more information: http://www.bachcentre.com/centre/38/clematis.htm

Flower Essences – Wild Oat

Uncertainty over one’s direction in life

– Dr. Bach’s Description: “Those who have ambitions to do something of prominence in life, who wish to have much experience, and to enjoy all that which is possible for them, to take life to the full. Their difficulty is to determine what occupation to follow; as although their ambitions are strong, they have no calling which appeals to them above all others. This may cause delay and dissatisfaction.”

The Remedy:
+ Can put us back on track towards self-realisation and fulfillment.

Wild Oat is part of my Meditation mixture.

– Notes gathered from The Essential Writings of Dr. Edward Bach (E, Bach) A Guide to the Bach Flower Remedies (J, Barnard) Flower Remedies: Feel Good Naturally (M, Wells) and my own personal experience.

For more information: http://www.bachcentre.com/centre/38/wildoat.htm

Flower Essences – White Chestnut

Unwanted thoughts and mental arguments

-Dr. Bach’s Description: “For those who cannot prevent thoughts, ideas, arguments which they do not desire from entering their minds. Usually at such times when the interest of the moment is not strong enough to keep the mind full. Thoughts which worry and will remain, or if for a time thrown out, will return. They seem to circle round and round and cause mental torture. The presence of such unpleasant thoughts drives out peace and interferes with being able to think only of the work or pleasure of the day.”

The Remedy:
+ Can release the mind from its addiction to constant thought, bringing new calm and clarity.

White Chestnut is part of my Meditation mixture.

– Notes gathered from The Essential Writings of Dr. Edward Bach (E, Bach) A Guide to the Bach Flower Remedies (J, Barnard) Flower Remedies: Feel Good Naturally (M, Wells) and my own personal experience.

For more information: http://www.bachcentre.com/centre/38/whiteche.htm

Flower Essences – Scleranthus

Inability to choose between alternatives

Couldn’t decide on which one to start with so obviously Scleranthus should be the first 🙂

– Dr. Bach’s description: “Those who suffer much from being unable to decide between two things, first one seeming right then the other. They are usually quiet people, and bear their difficulty alone, as they are not inclined to discuss it with others.”
– Can also assist those who experience extremes of energy.

The Remedy:
+ Helps you differentiate between situations in which we need to do something and those in which we don’t.
+ Brings balance into our lives.
+ Raises our awareness of what feels right.

– Notes gathered from The Essential Writings of Dr. Edward Bach (E, Bach) A Guide to the Bach Flower Remedies (J, Barnard) Flower Remedies: Feel Good Naturally (M, Wells) and my own personal experience.

For more information: http://www.bachcentre.com/centre/38/sclerant.htm